Understanding Hormone Health, the Perimenopause and Menopause

Hormones fluctuate throughout the lifecycle with puberty, pregnancy, fertility treatments, the perimenopause and menopause. These hormonal transitions are significant life event for millions of women, necessitating a shift in how businesses and educational institutions operate. 
During this 30-minute talk you will receive expert guidance, comprehensive coverage of key menopause topics, and insights into crafting an inclusive and supportive environment for everyone. Ideal for organisations promoting diversity and inclusivity.

Topics covered will include:

Understanding Menopause
  • Explore the fundamentals of menopause, including its occurrence and duration.
  • Delve into the nuances of this natural life stage to better appreciate the experiences of those undergoing menopause.
Identifying Signs & Symptoms
  • Learn about the signs and symptoms of perimenopause and menopause, recognizing that they can vary from person to person.
  • Understanding these signs is the initial step towards providing necessary support.
Exploring Different Menopause Stages
  • Hormone management is not a one-size-fits-all experience.
  • Discover the various stages of menopause and the unique challenges that come with each, enabling tailored support.
The Impact on Future Health & Well-being
  • Uncover the long-term effects of menopause on health and well-being.
  • Gain insights into how a supportive environment can contribute to a healthier and happier community.
Myth Busting
  • “No’ and ‘not allowed’  is not an answer
Menopause Treatments
  • Understand the latest up to date, treatment options available for managing menopausal symptoms.
Knowledge is power, empowering individuals to make informed decisions about their health. Transform your workplace or educational institution into an environment where everyone can thrive.
Depending on your setting we can also discuss how to create a menopause-friendly culture bespoke to your needs. To book our team to deliver this talk, please contact Lisa via email